Change Your Mind: Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy

Break Free from the Mental Programming That's Holding You Back — and Step into Your True Power

Your subconscious mind is running the show — but it doesn't have to. In Change Your Mind, bestselling author RJ Spina expands on the transformative techniques from Supercharged Self-Healing to deliver a revolutionary, practical guide to deprogramming your mind, rewiring your brain, and restoring balance to your energy field.

With high-frequency metaphysics made simple and accessible, this book gives you the tools to finally break free from the stress, self-doubt, and low energy that block your joy, clarity, and quality of life — and replace them with a greater sense of self, power, and freedom.

Inside you'll discover:

• A 14-day journaling exercise to uncover the subconscious programming already shaping your reality
• Specialized activities to counteract limiting mental patterns and rewire your brain
• A powerful energy diagnostic system to measure the return on your energetic investments — people, activities, behaviors, and events
• Total clarity on what increases or drains your energetic bank account and quality of life
• Guided meditations and mindfulness practices to support your transformation
• Daily activities to help you meet, maintain, and express your authentic self

Step by step, RJ guides you toward a life of greater clarity, vitality, and freedom — one thought, one choice, one day at a time.

By RJ Spina | Publisher: Llewellyn Publications