CBD For Your Health, Mind & Spirit

Over 40 recipes and meditations for harnessing the healing power of CBD — for body, mind, and spirit.

CBD is one of the most versatile and widely used natural wellness tools available today. In this comprehensive guide, Kerri Connor and Cheryl Cryer go beyond the basics to show you exactly how to use CBD for physical healing, mental wellness, and spiritual practice.

Inside you'll discover:

• How to determine the right CBD dosage and find the best products
• 40+ recipes using hemp oils, flowers, teas, and more
• How to make facial masks, juice shots, smoking blends, chocolate truffles, and other remedies
• How to treat pain, anxiety, inflammation, digestive issues, sleep disturbances, and acne
• How to meditate with CBD and incorporate it into your spiritual practice
• How to safely use CBD with your pets

Practical, holistic, and genuinely unique, CBD for Your Health, Mind & Spirit is the most complete guide to achieving a true mind-body-spirit connection through CBD.