Chamomile Dream Tea - Sleep & Relaxation Blend

Chamomile Dream Tea is a soothing herbal blend crafted to support deep, restful sleep and help you wake up feeling refreshed. This calming combination of chamomile, lemon balm, and valerian root promotes relaxation, tranquility, and peaceful dreams.

In Your Cup:

• 🌼 Lulling Chamomile to support relaxation
• 🍋 Soothing Lemon Balm to support restful sleep
• 🌾 Dreamy Valerian Root to support tranquility

Chamomile - Metaphysical & Medicinal Properties:

Metaphysical:

• Promotes peace, calm, and tranquility
• Attracts prosperity and money
• Used in purification and protection rituals
• Enhances meditation and spiritual practice
• Promotes restful sleep and prophetic dreams
• Associated with the sun and solar energy
• Brings luck and removes hexes
• Promotes love and attracts romantic partners

Medicinal:

• Natural sedative that promotes relaxation and sleep
• Reduces anxiety, stress, and nervous tension
• Supports digestive health and eases stomach upset
• Anti-inflammatory properties reduce inflammation
• May help with insomnia and sleep disorders
• Soothes menstrual cramps and PMS symptoms
• Supports immune system health
• May help lower blood sugar levels
• Antioxidant properties protect cells
• May help with skin conditions when applied topically

Lemon Balm - Metaphysical & Medicinal Properties:

Metaphysical:

• Promotes love, success, and healing
• Lifts spirits and dispels melancholy
• Used in moon magic and lunar rituals
• Attracts friendship and social connections
• Enhances mental clarity and memory
• Promotes emotional healing and release
• Associated with the element of water

Medicinal:

• Powerful calming herb that reduces anxiety and stress
• Promotes restful sleep and reduces insomnia
• Supports cognitive function and memory
• May help with depression and mood disorders
• Supports digestive health and eases indigestion
• Antiviral properties support immune health
• May help reduce symptoms of ADHD
• Supports heart health and circulation
• May help with headaches and migraines
• Antioxidant and anti-inflammatory properties

Valerian Root - Metaphysical & Medicinal Properties:

Metaphysical:

• Powerful protection herb that wards off evil
• Promotes love and harmony in relationships
• Used in purification and cleansing rituals
• Calms arguments and promotes peace
• Enhances sleep magic and dream work
• Protects against negative energy
• Associated with the element of water

Medicinal:

• One of the most powerful natural sleep aids
• Reduces anxiety and promotes relaxation
• May help with insomnia and sleep disorders
• Supports nervous system health
• May help reduce symptoms of menopause
• Muscle relaxant properties ease tension
• May help with restless leg syndrome
• Supports stress management
• May help lower blood pressure
• Traditional remedy for nervous exhaustion

Synergistic Blend Benefits:

• Triple-action sleep support from three powerful herbs
• Addresses multiple aspects of sleep: falling asleep, staying asleep, sleep quality
• Calms mind, body, and spirit for complete relaxation
• Reduces anxiety and racing thoughts before bed
• Promotes deep, restorative sleep cycles
• Supports dream recall and peaceful dreams
• Gentle, non-habit forming sleep support
• Wakes you feeling refreshed, not groggy

Health Benefits:

• Promotes deep, restful sleep
• Reduces insomnia and sleep disturbances
• Calms anxiety and nervous tension
• Supports digestive health
• Reduces stress and promotes relaxation
• Supports emotional balance and well-being
• Anti-inflammatory and antioxidant properties
• Supports immune system health
• May help with menstrual discomfort
• Promotes overall calm and tranquility

How to Use:

• Steep 1-2 teaspoons in hot water for 5-10 minutes
• Drink 30-60 minutes before bedtime
• Cover while steeping to preserve volatile oils
• Sweeten with honey if desired
• Create a bedtime ritual around your tea
• Use consistently for best results

Bedtime Ritual Suggestions:

• Dim lights and turn off screens 30 minutes before bed
• Prepare your Chamomile Dream tea mindfully
• Sip slowly while reading or journaling
• Practice gentle breathing or meditation
• Set intentions for peaceful, restful sleep
• Create a consistent bedtime routine

Product Details:

• Herbal sleep and relaxation tea blend
• Contains: Chamomile, Lemon Balm, Valerian Root
• Caffeine-free
• Natural ingredients
• Weight: 2.08 oz
• Brand: Snarky Tea
• SKU: 855125007041

Perfect For:

• Those struggling with insomnia or poor sleep
• Anyone experiencing stress or anxiety
• Bedtime relaxation rituals
• Natural sleep support without medications
• Calming the mind before meditation
• Promoting peaceful, restful dreams
• Evening wind-down routine
• Anyone seeking natural relaxation

Important Notes:

• Consult healthcare provider if pregnant, nursing, or taking medications
• Valerian may interact with sedatives or anti-anxiety medications
• Do not operate heavy machinery after drinking
• Start with smaller amounts to assess tolerance
• Not recommended for children without professional guidance
• For educational purposes only
• These statements have not been evaluated by the FDA

Storage:

• Store in cool, dry place away from direct sunlight
• Keep in airtight container to preserve freshness
• Use within 1 year for best quality

Get deep, restful sleep and wake up feeling refreshed with Chamomile Dream Tea! This soothing blend of lulling chamomile, calming lemon balm, and dreamy valerian root supports relaxation, tranquility, and peaceful sleep. Create your perfect bedtime ritual with this gentle, natural sleep aid. For educational purposes only.*