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Love Hurts
Love Hurts
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Buddhism has a lot to say about suffering--and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. In this short and compact first-aid kit for a broken heart, he walks you through the cause and cure of suffering, with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering. It's a great, practical offering of consolation for someone you know who's going through a tough time, and for yourself when you're looking for the light at the end of the tunnel in your own situation.
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