Herbs For Stress Support: An Intro to Adaptogens

November 6, 2025  6:15 - 7:30pm

Feeling stretched thin? These plants can help you come back to center.

Stress doesn't just live in our minds -  it shows up in our bodies, energy levels and even sleep. In this restorative class,you'll be introduced to a group of herbs known as adaptogens, plants that help the body adapt to stress, balance cortisol levels and build long term resilience.

We'll explore a few beginner-friendly adaptogens you can start working with right away, along with practical tips for herbal stress support in your everyday life.

You’ll leave with:

• A set of clear , easy-to-follow printouts
• A supportive herbal gift
• More confidence in creating your own stress support toolkit
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Come as you are - this classis a soft place to land and learn.

10 in person spots available

$35 for in person and virtual + gift, $25 for virtual only

There are 3 ticket options: in person, virtual with a gift, and virtual without a gift. If attending virtual, you will receive a zoom link and the pdfs emailed to you.  If you choose virtual + gift, it will be mailed to you the following day.

If you are ordering through the online store, make sure you check in store pickup to avoid a  shipping charge.